Nutrition

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Nutritional theory is another cornerstone of TCM, and is usually including as part of treatment. In China, eating properly has traditionally been regarded as another kind of medicine. Choosing nutritional foods supports other healing therapies, as well as preventing illness down the road. Foods are categorized according to their action in the body, and whether they have a cooling or warming effect, regardless of their actual temperature. Your nutritional choices further energize your therapy here. We’re happy to share hints and recipes with you.